You don’t have a soul. You are a Soul. You have a body. (CS Lewis)
To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear. (Gautama Buddha)
The mind is a universe and can make a heaven of hell, a hell of heaven. (John Milton)
As is the human body, so is the cosmic body.
As is the human mind, so is the cosmic mind.
As is the microcosm, so is the macrocosm.
As is the atom, so is the universe.
Source: “Mastering Essay & Answer Writing for UPSC Civil Services IAS/ IPS & State PSC Main Exam” by Dr Awdhesh Singh, available at
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